For every woman,
no matter her story.
We care for women facing struggles in pregnancy, loss, and parenthood.
If you are pregnant and feeling unsure, or struggling with parenthood, you don’t have to go through it alone. Reach out to us today.
What we do
Choices is a charity offering professional counselling and compassionate support for women facing struggles in pregnancy, loss and parenthood.
We provide counselling for women both in prison and in the community, and we offer practical parenting support.
Find out more about our services below.
Community Counselling
Our counselling services enable clients to address their challenges, painful issues of loss and/or trauma and find healthy ways of processing their experiences, with the goal of increasing their resilience and ability to face future challenges. All of our counsellors are qualified or are completing their training (registered with an accredited provider).
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For some, unplanned pregnancy can feel like a crisis. When you have confusing thoughts and feelings, it isn’t easy to make a decision.
Choices offers a safe space for women and their partners to talk with a trained counsellor. The space we provide is non-judgemental, so that our clients can feel free to understand their options and make informed decisions.
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For some people, pregnancy and the perinatal period (up to one year postpartum) can be a challenging time. If this is you, you are not alone. Choices can offer you support if you may be experiencing low mood, anxiety or other challenges due to the pregnancy, birth or early parenthood.
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For some people, abortion is an experience which becomes a painful part of their lives, even if they felt they were making the right decision at the time. If you are experiencing this, or you have experienced a miscarriage and are struggling, you are not alone. Choices can offer you support.
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Prison Counselling
Unplanned pregnancy. Miscarriage. Abortion. Stillbirth. Child separation. Adoption. Any of these events are difficult to cope with. It’s even harder if you are in prison.
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Parenting Support
Parenting can be a joy, but it can also be a great challenge. At Choices, we are passionate about supporting parents. Find out more below.
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Many parents struggle to afford baby and children’s clothes and equipment. The Choices Boutique can help.
We receive donations of pre-loved clothing and equipment for babies and children so that other families who need these items can collect them for free.
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At times we all have anxiety about parenting: are we doing it right? Why are we making mistakes? Choices is offering the well-respected Circle of Security Parenting course, which will give you the tools to deal with all of these issues.
We are running multiple parenting courses throughout 2025.
“It felt useful having the space to talk without feeling judged”
— Choices client
Partners and Memberships
Choices is proud to work with many different professional services.
Contact
Pregnancy and parenthood can bring unexpected challenges for anyone, from unplanned pregnancy to pregnancy loss, separation, or simply feeling overwhelmed as a parent.
Whatever you're facing, you're not alone. If you or someone you know is struggling right now, give usacallorfillintheform- we’re here to help.
Please note, we will be able to respond most quickly if you contact us using the form or via email.
By completing this form, you are consenting to Choices storing your data. This means that we will store it securely and control who has access to it. At Choices, we recognise that the information you provide may be sensitive and we will respect your confidentiality. We will not share any information where we are not legally required to do so. Your data will be stored securely only for as long as the data is needed for in accordance with the Article 89(1) of the Data Protection Act 2018.
If you're reaching out about an unplanned pregnancy, or if you're interested in Perinatal or Pregnancy Loss Counselling (including post-abortion or miscarriage), please use the buttons below. For all other enquiries, fill in the form below.